James Brown is the Bay Area’s foremost teacher of the ancient practice of Vedic Meditation. After completing a rigorous, a two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda Thom Knoles, including a 4-month intensive retreat high in the Himalayas, James returned to found Vedic Path Meditation in San Francisco. He has taught thousands of busy people from all walks of life to meditate, and has led courses and workshops in companies across the country, including some of Silicon Valley’s most innovative firms. He lives in The Presidio with his wife, two young sons, crazy dog and (according to his wife) way too many bicycles
Hack Your Stress: A Breakfast Discussion on Mindfulness Strategies
We're gathering the Shalon, Bumble and General Assembly communities to dive deep into how we can redistribute stress to help us focus and thrive personally and professionally.