Emma Udorovic is the co-founder and "Chief Dreamer" of Twosix Wellness, the experts in workplace wellbeing and holistic living.
Having worked for over 5 years as an Event Manager inside large corporate organisations Emma knows that when stress is high, your health is the first thing that drops from your priority list. With a background in personal training and gymnastic coaching, Emma understood the importance of prioritising health and wellbeing. She began to explore ways to integrate these practices into her corporate life and became an advocate for wellness at work. Building on her existing knowledge, she completed a Pilates instructor course in 2012 and began teaching classes in the workplace.
Energetic, down to earth and a Mum to little boy, Levi, Emma is extremely passionate about teaching others how to integrate wellness into their everyday lives. She is a living example of how simple wellness-focused actions can build a healthier and happier life. Emma prides herself on living a life of "balance". She spends her time working out, laughing with friends, caring for her son Levi and enjoying time with her family whilst creating Workplace Wellness plans with her partner in crime, Bree.
Tips To Build A Thriving Workplace Culture
Take a peek into different top performing companies and their strategies into keeping a happy positive work culture to keep their employees motivated and engaged.
How To Reduce Stress And Achieve Your Workplace Goals Using Mindfulness
In this panel, we will explore different mindfulness tools that can help us to stay present, resourceful, resilient and manage stress-allowing us to enhance a purposeful work life.