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    Dr Sam Akbar Photo

    Dr Sam Akbar

    Clinical Psychologist, Trauma Specialist | Writer of The Mind Minute Newlsetter, tools to improve your mental health

    London

    Hello! Thanks for stopping by to find out more about me. I am clinical psychologist and the founder of The Mind Minute, a newsletter providing busy women with quick and practical tools to help them manage their stress and feel happier. I write extensively on how to manage difficult thoughts and feelings using science-backed techniques. The Midult described me as a Well-Being Wonderwoman, and I do, in fact, own a cape. I am also a specialist in the NHS treating refugees with PTSD who have been tortured or survived war or sexual violence. I regularly teach and train other psychologists from Ireland to Iraq. Before becoming a clinical psychologist I worked as a TV documentary producer and director for the BBC and Channel 4.

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