
Maintaining Mental Wellness in a Tech Space
This conversation will dive into key tips and tricks you need to know to dive into the new year with the right frame of mind!
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San Francisco
Dr. Emily Anhalt is a psychologist, emotional fitness consultant, and the CoFounder and Chief Clinical Officer of Coa, a gym for the mind that is destigmatizing and demystifying quality emotional and mental fitness. She studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkeley, California.
For the past ten years, Dr. Anhalt has been working clinically with executives, founders, and tech employees, and has conducted hundreds of interviews with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness. Dr. Anhalt has matched more than 300 people into therapy, and has spoken around the world about the importance of empathy and self-awareness. She has collaborated with some of the fastest-growing technology companies and VC firms in the world including Google, Asana, TEDx, Github, NASDAQ, Unilever, Bloomberg, and True Ventures.
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