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Bia Affonso

Enterprise Agile Coach, The Agile Eleven

Melbourne

Bia is a futurist and wellbeing coach with a personal interest in inclusion & wellbeing in the workplace and behavior and mindset change in teams striving to achieve business agility.
After migrating to Australia in 2009 and working for medium and large organisations, Bia completed a Master in Strategic Foresight by Swinburne University and certifications in health coaching, pilates and personal training. This led to her work in consulting and program delivery in organisations.
Currently working with The Agile Eleven as an Enterprise Agile Coach, Bia is passionate about how to uncover better ways of working for her clients, therefore improving employee engagement and wellbeing.

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How To Reduce Stress And Achieve Your Workplace Goals Using Mindfulness

How To Reduce Stress And Achieve Your Workplace Goals Using Mindfulness

In this panel, we will explore different mindfulness tools that can help us to stay present, resourceful, resilient and manage stress-allowing us to enhance a purposeful work life.

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