Ashley Brooke James

COO, Triluna

Nashville

Ashley Brooke James is a 300-hour certified yoga instructor and COO of TRILUNA Wellness—a company dedicated to creating better corporate wellness programs and engaging communities to embrace a more inclusive version of wellness. After a long and stressful career as one of the southeast's top IT recruiters, Ashley left the corporate world behind and enrolled in her second yoga teacher training. Driven by a desire to change the face of healthcare and make yoga a more inclusive space she combined forces with her business partner Elizabeth Moore, who shared a similar vision. Today, TRILUNA is a local leader in solving how wellness and work can live in harmony and you’ll often find Elizabeth and Ashley leading workshops, hosting festivals, speaking at conferences, and executing panels on everything from diversity and inclusion to meditation for stress management.