Aly Teich

Founder, The Sweat Life

New York City

A native New Yorker, Aly danced her way through the School of American Ballet until her teens, competed on horseback at a pre-Olympic level, lettered in three varsity high school sports, and completed three marathons and numerous triathlons. She’s also an avid skier, golfer, aspiring surfer, and can do a mean belly flop.

Following a ten-year career in television and media — including the Late Show with David Letterman, CBS Television, Tribeca Film, and Conde Nast — Aly switched her focus to health and wellness five years ago when her mother was diagnosed with stage IV ovarian cancer. Trading in her Late Show with Letterman badge for Nikes, Aly made it her goal to help people live healthier lives. In the fall of 2013, she decided to bring all of her experience and passion to one place, The Sweat Life.

The Sweat Life is a lifestyle brand focused on helping you live your best life — because there is no best of anything, unless it is BEST FOR YOU. It’s time to move away from the pressure of keeping up with the "best" new thing, the best workout, best diet, best body, or best car. It aims to empower its audience to explore what’s BEST FOR YOU through the lens of health, wellness, and fitness, without ever losing focus on the importance of having fun or kickin’ up your heels.

Aly is a regular contributor to GLAMOUR and has written for TODAY, SELF and WOMEN’S HEALTH. She currently resides in NYC.