AJ Bicât is one the world's top corporate MEQ® instructors.
He has taught in hundreds of organisations including Penguin, M&C Saatchi, Mind Candy, The Department for Work and Pensions and Cisco.
AJ grew up traveling extensively and studying tribal and religious philosophy in Nepal, Tibet, Australia, Russia and North America.
He then built a 20-year career in education, film & TV working for Buena Vista International, BBC TV, Paramount and Channel 4 as an actor, producer, director and writer.
On returning to live in the UK he became a Qualified MBSR™ Facilitator under the tutelage of Jon Kabat-Zinn's University of Massachusetts Oasis Centre for Mindfulness. AJ Bicât is a registered MBSR UK teacher who meets the Mindfulness Network good practice guidelines.
Mindfulness in the Digital Age
Join us for a talk on the enormous benefits mindfulness can offer in this busy digital age.