When life gives you lemons, just think, what would Beyonce do?
Feeling overwhelmed, maybe like the dreaded burnout might be approaching? It’s time to take a self-care break, breath a little and practice self-compassion.
This event is for anyone who’s ever felt the stress of the last year start to grind (we certainly have) and needs a little love. We’ll touch on topics like how to practice self - compassion by taking ‘compassion breaks’ and how to integrate these practices into your daily life so you can continue to conquer life at work and beyond.