Mental Health support for the Freelance Community | Online

About this event

If 90% of startups fail, it's no wonder that the entrepreneurs linked to them struggle with extreme stress, anxiety, depression and often burnout. But it's something we're not talking about enough - the subject is taboo. In this event, our speakers want aim change that and make the mental health of entrepreneurs more talked-about in the startup world.

Takeaways

• Creativity + Mental Health (burnout, exhaustion, stress)
• Spotting signs + symptoms (why it’s important, for freelancers specifically - isolation, working too hard, not knowing when to stop, uncertainty in next jobs)
• Self-care tips for freelancers (creating healthy habits and routine)
• Self-awareness + personality types (know yourself better, recognise your triggers when it comes to work)
• Q&A