Workplace Workout: Chair Yoga for Everybody

Washington, D.C. Campus

GA D.C.
509 7th Street NW, 3rd Floor
Washington D.C. 20004

Workplace Workout: Chair Yoga for Everybody | Washington, D.C.

Washington, D.C. Campus

GA D.C.
509 7th Street NW, 3rd Floor
Washington D.C. 20004

About this event

Most office workers spend the majority of the day seated in front of a screen - this isn't great for the body or the mind. Chair yoga can help relieve neck and shoulder tension, back pain, tension headaches, etc., and stress.

Prereqs & Preparation

None. This class is appropriate for beginners. Please arrive early to claim a chair.

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