It has recently been found that 71% of senior managers find that personal time is interrupted by work and 53% of 23-34 year olds never fully ‘switch off’ from work due their smartphones.
We are becoming a nation of over-workers, leading to stress and burnout, which are costly in both health and financial terms.
If you are struggling with work-life imbalance this talk will provide you with some useful tips and tools to overcome the struggles of our ‘always on’ lifestyle.