Mindfulness for Hustlers
17

Saturday, 17 December

10 11:30 am PST

GA SF

225 Bush Street, 5th Floor (East Entrance)
San Francisco , CA 94104
$65 USD
Regular Ticket
$65 USD
Total

Questions? Read our FAQs

Mindfulness for Hustlers

Kim Nicol Photo


Facilitator and Coach

17

Saturday, 17 December

10 11:30 am PST

GA SF

225 Bush Street, 5th Floor (East Entrance)
San Francisco , CA 94104
$65 USD
Regular Ticket
$65 USD
Total

Questions? Read our FAQs

About This Class

What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when your mind won't stop talking at you? How do you stay present, focus on what matters, and build meaningful relationships with people you care about? In this workshop, you'll learn a practical approach to staying calm, being focused, and handling stress. You'll love this workshop if you've wanted to know more about meditation and mindfulness but weren't sure how they could help you in real life.

Takeaways

• Explain the difference between meditation and mindfulness. • Identify the meditation style that works best for them. • Design a personal, effective, regular meditation protocol. • Apply mindfulness in daily life to save time, be more productive, and handle stress more effectively.

Prereqs & Preparation

None.

About the Instructor

Kim Nicol Photo

Facilitator and Coach

Kim Nicol is an author, speaker, and coach who brings meditation and mindfulness to leadership and the workplace. She has taught at start-ups, Fortune 500 companies, law firms, and non-profits. Her work has reached thousands, helping them find more calm, energy, and purpose in work and life. She is a former lawyer.

Refund Policy

Plans change. We get it. But if you can't make it to a class/workshop, please email us at least 7 days before the scheduled event date. No refunds will be given after this timeframe.

Coming up near you

Let’s Keep You Updated

Enter your email to start following

By providing us with your email, you agree to the terms of our Privacy Policy and Terms of Service.