Get A Mental Six-Pack | New York City
About this event
Anxiety, worry, beating yourself up... These are forms of “mental fat" -- redundant, unproductive thinking that slows you down. As a start-up entrepreneur operating in an environment of relentless change and uncertainty, mental fat is a luxury you can’t afford.
In this interactive presentation by Renita Kalhorn, a mental toughness coach who mentors Navy SEAL candidates, you'll learn the three steps to a lean, agile mindset:
- OVERRIDE your biology (so you're not ruled by fight-or-flight reactions)
- BURN the mental fat (specific exercises so you know exactly what to do)
- FLEX your mental muscles
Shed hours of worry, guilt and doubt. Develop an unshakeable sense of control, self-confidence and ability to influence others. Get a fat-free mind.
