Creating a Habit of Self Care

Past Locations for this Event

Creating a Habit of Self Care | Dallas

Past Locations for this Event

About this event

You're invited to a special conversation with Levo CEO Caroline Ghosn and author Phoebe Lapine as they discuss her new book, "The Wellness Project: How I Learned to Do Right By My Body, Without Giving Up My Life."

Phoebe Lapine was diagnosed with the autoimmune disease Hashimoto’s Thyroiditis in her early twenties, just as her career in food was taking off. At that time, wellness seemed black or white; wine or kale; cool girl or sick girl. Her debut memoir, "The Wellness Project," chronicles how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.

Phoebe will share the dietary and lifestyle protocols that drastically improved her health, along with a roadmap for helping you discover what practices are worth the time, money and energy you spend on them, and a shame-free way to kick those that aren’t to the curb.

The evening will continue with a Q&A with the San Francisco Medical Director of Parsley Health, Dr. Tiffany Lester, who will address any burning health questions specifically around thyroid disease and autoimmune conditions.

Copies of "The Wellness Project" will be available for purchase at the event, followed by a signing. To learn more about the book or to pre-order, click here.

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