Combatting Imposter Syndrome: How to Build Confidence & Overcome Self-Doubt
25

Tuesday, 25 May

1 3 pm EDT

GA Paris (Livestream)

Online Class
Livestream
35,00 EUR
Regular Ticket
35,00 EUR
Total

Questions? Read our FAQs

Combatting Imposter Syndrome: How to Build Confidence & Overcome Self-Doubt | May 25

Sonya Barlow Photo


Founder, Like Minded Females

25

Tuesday, 25 May

1 3 pm EDT

GA Paris (Livestream)

Online Class
Livestream
35,00 EUR
Regular Ticket
35,00 EUR
Total

Questions? Read our FAQs

About This Workshop

Imposter syndrome is termed as feeling like a fraud. Earning the stripes and yet feeling like failure. Research states that over 66% of professionals suffer from imposter syndrome and a lack of confidence; directly impacting their self perception; progression and promotions. This workshop is your step away from the negative and into real life worked and proven examples, which you can start implementing from the moment you leave.

In this interactive session, we will touch on associated topics such as confidence, imposter syndrome, communication styles and delve into personalities, diversity and differences - leaving with a stronger, confident and powerful sense of self!

Through a series of exercises, theories and examples, participants will learn how to deal with imposter syndrome, confidently. There will be a series of group, pair and individual exercises. Upon completion of this workshop, participants will have actionable strategies for leveraging strengths and addressing challenge areas. We understand that every has a diverse personality and so modules will take this into account when creating interactive and group exercises.

Takeaways

  • Learn theories and strategies on confidence and imposter syndrome
  • Understand the underlying mental and mindful strategies associated with having more confidence
  • Participate in methods to overcome imposter syndrome.
  • Learn new ways of handling stress and nerves associated with presenting yourself in high pressure situations.
  • Develop an understanding of your own strengths and examples of successes.
  • Receive resources and online suggestions of podcasts, books and articles to read.

Preparation

  • This class is taken completely online via Zoom.
  • Class set up information will be emailed on the day of the class.
  • You will need access to a laptop or computer with a working webcam and microphone as well as a strong internet connection.
  • All communication will be sent to the email used to purchase a ticket. If you have signed up on behalf of a friend or colleague, please forward along this information.

NOTE: this session will not be recorded, however, slides will be sent within 7 days following the class. Participants are also encouraged to download and save any shared materials during class for later reference.

About the Instructor

Sonya Barlow Photo

Founder,
Like Minded Females

Sonya Barlow is an award winning entrepreneur, founder of the @LMFnetwork, diversity business coach and motivational speaker. Her efforts are focused on bridging the skills gap and creating inclusive cultures. She has delivered two TEDX Talks; a handful of European keynotes; 210+ skills based-workshops, had her business-based articles published in Metro newspaper and Sifted EU and partnered with global companies such as; Google, Santander, Vodafone, Oxford University, Institute of Coding, GoCo Group, Barclays, Financial Times and PWC. In 2020, she was named as one of the Most Influential Women in Tech (Computerweekly), Winner of the Women in Software Changemakers (Makers and Google), Top 50 BAME Entrepreneurs (TechRound) and Future Shaper 2020 (Marie Claire). In 2021, Sonya will be a published author sharing her debut handbook on entrepreneurship, business & becoming your own boss!

Refund Policy

We understand that, sometimes, plans change. If you can no longer make it to a class or workshop, please email us at least 7 days before the scheduled event date. No refunds will be given to cancellations made within a week of the class or workshop.

Community Code of Conduct

Your registration for or attendance at any General Assembly offering indicates your agreement to abide by this Community Code of Conduct policy and its terms.

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