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Imposter syndrome is termed as feeling like a fraud. Earning the stripes and yet feeling like failure. Research states that over 66% of professionals suffer from imposter syndrome and a lack of confidence; directly impacting their self perception; progression and promotions. This workshop is your step away from the negative and into real life worked and proven examples, which you can start implementing from the moment you leave.
In this interactive session, we will touch on associated topics such as confidence, imposter syndrome, communication styles and delve into personalities, diversity and differences - leaving with a stronger, confident and powerful sense of self!
Through a series of exercises, theories and examples, participants will learn how to deal with imposter syndrome, confidently. There will be a series of group, pair and individual exercises. Upon completion of this workshop, participants will have actionable strategies for leveraging strengths and addressing challenge areas. We understand that every has a diverse personality and so modules will take this into account when creating interactive and group exercises.
NOTE: this session will not be recorded, however, slides will be sent within 7 days following the class. Participants are also encouraged to download and save any shared materials during class for later reference.
Like Minded Females
Sonya Barlow is an award winning entrepreneur, founder of the @LMFnetwork, diversity business coach and motivational speaker. Her efforts are focused on bridging the skills gap and creating inclusive cultures. She has delivered two TEDX Talks; a handful of European keynotes; 210+ skills based-workshops, had her business-based articles published in Metro newspaper and Sifted EU and partnered with global companies such as; Google, Santander, Vodafone, Oxford University, Institute of Coding, GoCo Group, Barclays, Financial Times and PWC. In 2020, she was named as one of the Most Influential Women in Tech (Computerweekly), Winner of the Women in Software Changemakers (Makers and Google), Top 50 BAME Entrepreneurs (TechRound) and Future Shaper 2020 (Marie Claire). In 2021, Sonya will be a published author sharing her debut handbook on entrepreneurship, business & becoming your own boss!
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