[CANCELED] Mindfulness & Breakfast

Washington D.C. campuses

GA Washington D.C. (1776 8th Floor)
1133 15th Street NW, 8th Floor
Washington DC 20005

[CANCELED] Mindfulness & Breakfast

Washington D.C.

Washington D.C. campuses

GA Washington D.C. (1776 8th Floor)
1133 15th Street NW, 8th Floor
Washington DC 20005

About this event

Please note: this event has been canceled As part of our new campus Launch week, join us for breakfast and a talk on the enormous benefits mindfulness can offer.

Find out how mindfulness training keeps anxiety and exhaustion at bay while strengthening resilience, clarity, confidence and connection by literally changing your brain. Learn science-backed mindfulness tools that will empower you to skilfully navigate the highs and lows of tech life without crashing.

Takeaways

  • Exploring science-based mindfulness tools and related health benefits
  • Understand how “bad habits” of the mind can ruin productivity, attack wellbeing, and keep us away from our authentic selves

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