You’re responsible. You’re crucial to every project you involve yourself in. You’re always willing to lend a hand. Clients and professional organizations and your church and your bowling league all deserve a little chunk of your time and pat you on the back for being such an obliging person.
But you’re also stressed, exhausted, and don’t spend any time with the people who matter to you — which makes it a little hard to enjoy your well-earned success. How can we feel joy in the moment when everything seems like it’s top priority and there’s never enough time to get it all done?