According to the data, the 2010s is the first decade in recorded history we've become significantly less happy without war or recession.
This talk takes a data-driven approach into discovering why that might be, drawing upon research and psychological studies to illuminate why our collective mental health has suffered, before outlining actionable tools we can all use to boost it going forward -- and especially while we're at home more.
Join all-in-one workplace mental health support, Spill for a practical exercise into tools and habits for working on your own happiness and mental health, especially in a pandemic-affected world.